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Quick and lite Buckwheat Soouthlatch

Dish Type:

Main

Special Diet:

Gluten Free

Cooking time:

30 Minutes

Level:

Intermediate

About the Recipe

This hot cereal is rich in complex carbohydrates, fiber, protein, and various essential vitamins and minerals, making it a healthy choice for those who want to start their day off with a nutrient-dense meal. Buckwheat hot cereal has a nutty and earthy flavor and can be easily prepared by boiling the groats in water or milk. It can be topped with a variety of sweet or savory toppings, such as fruits, nuts, honey, or butter, to add extra flavor and nutrition to the dish. Whether you're looking for a gluten-free, vegan, or simply delicious breakfast option, buckwheat hot cereal is definitely worth a try.

Ingredients

1-¼ Cup Almond milk or plant based milk

1 cup cut berries or banana

1 tsp sliced almonds

1 tbsp 100% Maple Syrup

1 tsp Cinnamon

Preparation

Step 1

Bring Almond milk to boil.


Step 2

Stir in Cream of Buckwheat.


Step 3

Add Maple syrup.


Step 4

Return to boil. Reduce heat to low; simmer 10 minutes stirring frequently.


Step 5

Serve in a bowl and top with fruit and almond slices.

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