About the Recipe
This salad is made with protein-rich quinoa, black beans, fresh vegetables like bell peppers, tomatoes, and onions, and a zesty dressing made from lime juice and cilantro. The combination of quinoa and black beans provides a complete source of protein, making it an excellent choice for vegetarians and vegans.
This salad is not only tasty but also incredibly easy to prepare, making it a great option for meal prepping or a quick lunch on-the-go. It can be served as a main dish or as a side, and the leftovers can be stored in the fridge for a few days.
Not only is this quinoa and black bean salad delicious and filling, but it's also loaded with vitamins, minerals, and fiber. It's a great way to incorporate more plant-based protein and healthy ingredients into your diet. Give this tasty and nutritious salad a try and see how it can quickly become a staple in your weekly meal rotation.
Ingredients
1 cup quinoa
2 cups water
1 can of black beans, drained and rinsed
1 red bell pepper, diced
1/2 red onion, diced
1/2 cup fresh cilantro, chopped
2 tbsp olive oil
1 tbsp red wine vinegar
1 lime, juiced
Salt and pepper, to taste
Preparation
Step 1
Cook the quinoa according to package instructions and let it cool.
Step 2
In a large bowl, combine the cooked quinoa, black beans, red bell pepper, red onion, and cilantro.
Step 3
In a small bowl, whisk together the olive oil, red wine vinegar, lime juice, salt, and pepper.
Step 4
Pour the dressing over the quinoa mixture and toss to combine. Serve chilled.
