About the Recipe
Chia smoothie bowls are a nutritious and delicious breakfast or snack option that are gaining popularity among health-conscious individuals. They consist of a mixture of blended fruits, almond milk, yogurt, and chia seeds, which are then topped with various ingredients such as nuts, fruits, granola, and honey. Chia seeds are a superfood known for their high fiber, protein, and omega-3 content, making them an excellent addition to any meal. The smoothie base provides a sweet and creamy texture, while the toppings add crunch and texture to the bowl. Chia smoothie bowls are not only satisfying, but they also provide essential vitamins and minerals for a healthy start to the day.
Ingredients
1Â cup organic frozen mixed berries
1 cup frozen bananaÂ
2-3 Tbsp almond milk ( And more if needed based on texture)
1 TBSP Chia (Grinded)
Preparation
Step 1
Add frozen berries and banana to a blender and blend until almost full blended.
Step 2
Add almond milk and blend again, add chia, use a spatula to scrape sides as needed, until the mixture reaches a soft serve consistency.
Step 3
Top with desired toppings (optional). Fresh Banana, Berries, Mango, Coconut, Maple Syrup cut and placed on top also nut or seed butters are also optional toppings.
