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Vegan Chickpea Caesar Salad Recipe

Dish Type:

Salad

Special Diet:

Vegan

Cooking time:

15 Minutes

Level:

Beginner

About the Recipe

This gluten-free salad is a delightful fusion of flavors and textures, making it a standout choice for any meal. The base of crisp mixed greens or romaine lettuce provides a fresh and crunchy foundation, while the roasted chickpeas add a satisfying crunch and a boost of protein. Cherry tomatoes and chopped red onions bring a burst of vibrant color and a touch of sweetness, perfectly balancing the savory elements of the dish.

The salad is finished with homemade gluten-free croutons, adding an extra layer of texture that complements the crispness of the greens. The dressing, made from vegan mayo, avocado oil, tahini, and a hint of lemon, is creamy and tangy, tying all the ingredients together into a harmonious blend. Whether you’re looking for a light, nutritious lunch or a flavorful side dish, this salad is versatile enough to meet your needs while catering to gluten-free and vegan diets. It's a delicious way to enjoy a wholesome, satisfying meal that’s both easy to prepare and full of fresh, vibrant flavors.

Ingredients

Ingredients


• Mixed Greens or Romaine Lettuce: 4-6 cups

• Roasted Chickpeas (crispy): 1 cup

• Chopped Red Onions: ½ cup

• Cherry Tomatoes: 1 cup, halved

• Homemade Gluten-Free Croutons: 1 cup

Dressing:

• Vegan Mayo: ¼ cup

• Avocado Oil: 2 tablespoons

• Salt & Pepper: To taste

• Lemon Juice: 2 tablespoons

• Tahini: 1 tablespoon

• Crushed Garlic: 1 clove

• A Few Capers: 1-2 teaspoons

Preparation

Preparation


Step 1

Prepare the Base: Toss mixed greens or chopped romaine lettuce into a large bowl.


Step 2

Add Crunch & Flavor: Mix in roasted chickpeas, chopped red onions, and cherry tomatoes.


Step 3

Croutons: Top with homemade gluten-free croutons for added texture.


Step 4

Dress It Up: Whisk together vegan mayo, avocado oil, salt, pepper, lemon juice, tahini, crushed garlic, and a few capers.


Step 5

Mix & Serve: Drizzle the dressing over the salad, toss well to combine. Adjust seasoning to taste.

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