About the Recipe
This Zesty Zucchini & Onion Gluten-Free Crunch Delight is a mouthwatering, healthy dish that combines fresh, sautéed zucchini and onions with a gluten-free cornmeal batter for the perfect balance of flavor and texture. The zucchini provides a fresh, tender bite, while the onions add a subtle sweetness that complements the crunchy, golden crust created by the gluten-free flour and cornmeal mixture.
Seasoned with salt, pepper, and a drizzle of olive oil, this dish is baked until it reaches a beautifully crisp and golden texture, making it a delicious and wholesome option for those seeking a gluten-free meal. The final touch of fresh basil adds an aromatic burst of flavor, elevating this simple yet satisfying recipe. Whether enjoyed as a side dish or a light main course, it’s a nutritious and delightful way to embrace a gluten-free lifestyle.
Ingredients
Ingredients
• 1 cup Gluten-Free 1-to-1 Flour: For a happy tummy
• 1/3 cup Corn Meal: For the ultimate crunch factor
• 2 tbsp Olive Oil: For a heart-healthy glow
• 1 cup Water
• 1/2 tsp Salt
• 1/2 tsp Black Pepper
• Zucchinis: 2-3 fresh, sliced
• Onions: 1-2, sliced
• Extra Virgin Olive Oil: For sautéing
• Fresh Basil: For garnish and herbal bliss
Preparation
Preparation
Step 1
Sauté the Veggies: Slice zucchinis and onions, then sauté them in extra virgin olive oil until golden and tender.
Step 2
Mix the Batter: In a bowl, combine gluten-free flour, corn meal, olive oil, and water until smooth.
Step 3
Combine with Veggies: Add the sautéed zucchini and onions to the batter.
Step 4
Season: Mix in salt and pepper to taste.
Step 5
Bake: Preheat your oven to 400°F. Spread the mixture onto a baking sheet and bake until golden and crunchy, about 20-25 minutes.
Step 6
Garnish and Serve: Top with fresh basil and enjoy!
